Cycles of Transition Blog

Welcome to the blog for Cycles of Transition (COT)!  We are glad you have visited our blog and hope it will be a venue for talking about the challenges, experiences, and possibilities of midlife.  I am Rich Hedlund, a midlife transitions specialist and counselor/coach and will be writing often.  My wife Pam, a psychiatric/mental health nurse practitioner and counselor will also be participating in the discussions or offerings.  Please feel free to ask for a consultation or about our services at the email addresses on our website, or call us directly at 503-338-9473.  This page is specifically a voice for sharing about midlife.  Please keep language and opinions to those that can be helpful for yourself and others. But please give us your thoughts and feedback, we look forward to hearing from you. 

Meanwhile, here’s something to think about: Shakespeare said “There is nothing either good or bad, but thinking makes it so”.  Does this apply to growing older?

Welcome to Cycles of Transition. This is your first post. Edit or delete it, then start blogging!